I went over my mom’s house for dinner the other night and she had this refreshing homemade flavored water that she called Skinny Water.  It was so refreshing- I felt like I was at a spa about to get a massage.  It is Cucumber Mint Lemon Water and its is also known as Sassy Water or Skinny Water. This water is associated with the flat belly diet and it is known to detox your body, increase metabolism, reduce bloating, and calm your nerves.  Plus drinking water is the best way to stay full and since this water is yummy, it makes it super easy.  I fell in love with it!

Ingredients:8. 5 CUPS WATER
1 TSP/ GRATED GINGER
1 MED. CUCUMBER
1 MEDIUM LEMON
12 SPEARMINT LEAVES

Slice lemons and cucumbers into round wedges and mix in other ingredients.  Let sit overnight and refrigerate. Enjoy!  Drink 8 glasses per day.