The other day I was craving a Frappuccino badly but being 8 weeks post-partum, I really am trying to watch my calories. At Starbucks, the strawberries & creme Frappuccino is 15g of fat & 54 sugars. I am all for treating myself but would rather save the calories for a glass of wine (or 2) or an icecream sundae! Then I realized, I have strawberries and a Vitamix and I conquered a low-fat Starbucks-inspired version on my own. This version is 80 calories, 8 g sugar, and 5 g fat.
- 1 cup organic frozen strawberries (you can use fresh but I like frozen to keep smoothie cold)
- 1 1/4 cup almond milk
- 2 tablespoon organic palm sugar (or sugar of your choice)
- 3 ice cubes
Directions: In a blender, mix in strawberries, almond milk, ice and sugar on high speed. Mix until creamy & smooth. Pour in glass & top with light whipped cream.
26 thoughts on “Low-fat Starbucks-inspired Strawberry Frappuccino”
I am so trying this! I love Starbucks frapp’s but not the calories. This is a perfect substitute!
definitely so yummy.. thanks for stopping by!
Great strawberry frapp at-home version! Need to try this!
def is delicious!
looks yummy. especially on a hot day by the pool
This looks so yummy!
Dresses & Denim
thank you, it is so delish! thanks for stopping by
This looks delicious!
thank you, it def is! xxo
Wow, this looks yummy. Thanks for the great recipe!
Love from Dubai
of course.. thanks for stopping by xxo
thank you, it is!! ❤
This looks amazing! I love anything with strawberry!
me too!! xxo thanks for stopping by
This sounds delicious! I love how you used almond milk — that’s my favourite!
I love almond milk too, it’s nice & creamy!
This is one gorgeous frap! Looks delicious.
DAISYPERSON | BEAUTY BLOG
this is right up my alley. sounds so nice.
these look delicious! I’m really needing a strawberry frapp right now… ❤
XO Color Me Courtney
Wow this is so yummy.
Love it dear.
Thanks for sharing.
The Bandwagon Chic | Instagram | Bloglovin | Snapchat: bandwagonchic
This looks so yummy! Great idea, I love strawberries
Looks very yummy !
Looks good, I am craving some Starbucks too, but there isn’t any too close from me, so I will have to try this out! 😀