Cinnamon Pumpkin Dip


There are very few Holiday recipes that are light and fluffy so I wanted to share this delicious dip recipe with you.  You can pair with healthy snacks such as animal crackers, apple, graham crackers or pretzels.  This cinnamon pumpkin dip is the perfect treat for a holiday party. It tastes like pumpkin pie without the carbs!

15 oz can pumpkin
3/4 cup brown sugar
1 tsp vanilla
1/8 tsp cinnamon
1/8 tsp pumpkin pie spice
6 oz fat free Greek yogurt (I used Chiobani)
8 oz cool whip free


Mix pumpkin with brown sugar, vanilla and spices, blend well. Mix in yogurt. Fold in cool whip and chill in refrigerator until ready to eat.
Makes about 6 cups

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