Grilled Stuffed Portobello Mushrooms

grill-portabellas
It is grill season!

I like to spend spring weeknights grilling healthy meals. I wanted to share this delicious recipe that makes the perfect healthy appetizer- only 80 calories! Enjoy!
grilled-portobello-mushrooms

Ingredients
2/3 cup chopped plum tomato
1/4 cup Mozzarella Cheese
1 tsp Olive Oil
1/2 tsp finely chopped fresh Rosemary
1/8 tsp Black Pepper
Garlic, 1 clove (crushed)
4 (5 inch) Portabella Mushrooms

2 Tbsp Lemon Juice
2 tbsp soy sauce
2 tsp fresh Parsley

Directions
Combine tomato, cheese, 1/2 tsp oil, rosemary, pepper, and garlic in a small bowl.
Remove brown gills from mushroom caps.
Combine 1/2 tsp oil, juice, and soy sauce . Brush over both the sides of the mushroom caps. Place mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill 5 minutes on each side or until soft.
Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted. Sprinkle with parsley and fresh parmesan cheese.

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2 thoughts on “Grilled Stuffed Portobello Mushrooms

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