Surprising Power Foods

Antioxidants are so important to our health to fight off infections, illness, and to just keep our bodies healthier in general.  We all know that blueberries & green tea are power foods, but I did some more digging to find out which other foods are high in antioxidants and very delicious.

Honey, dark chocolate, popcorn and red wine all made the list… sounds good to me!

I appreciate all of your comments! XXo

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