Bikram Yoga

So my new favorite work out is Bikram Yoga. It is amazing. Although hard at first and the smell is not so hot, the sauna like room, combined with traditional yoga helps strengthen your core as well as sweat out toxins in your body. I felt amazing after just a couple times!

About these ads

I appreciate all of your comments! XXo

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s